Take Control of Your Mental Health with Dr. Harris Jensen
Supporting your journey to wellness with a blend of traditional medicine, holistic approaches, and personalized care.
Empowering Your Journey to Wellness
Dr. Harris Jensen has over 20 years of experience helping patients reclaim their lives through positive, goal-oriented treatments.
Using a comprehensive approach that prioritizes your strengths and well-being, Dr. Jensen offers solutions tailored to your personal goals, combining both medical and alternative therapies for a well-rounded path to health.
Personalized Medical Care for Mental Wellness
Dr. Jensen provides treatment for conditions like anxiety, depression, ADHD, and more, ensuring each patient receives an individualized plan. He blends traditional medical treatments with holistic strategies to create a balanced and effective path to mental wellness.
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ANXIETY
Overcome anxiety with tailored tools to help you regain calm and confidence.
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ADULTS AND ADOLESCENT
Dr. Jensen works with patients ages 12 and up, supporting adolescents with skills to thrive academically and socially.
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DEPRESSION
Find relief from depression through personalized, strength-based treatments.
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SLEEP OR INSOMNIA
Improve your sleep quality with techniques designed for lasting rest.
Holistic and Innovative Approaches
Alongside traditional medicine, Dr. Jensen offers alternative therapies, including ketamine and semaglutide treatments, that help you access deeper levels of healing. These therapies focus on advanced, evidence-based methods to support both physical and mental health.
Ketamine for Enhanced Mental Clarity
Semaglutide for Mood and Wellness Support
Whole-Body Approaches
Holistic and Innovative Approaches
Alongside traditional medicine, Dr. Jensen offers alternative therapies, including ketamine and semaglutide treatments, that help you access deeper levels of healing. These therapies focus on advanced, evidence-based methods to support both physical and mental health.
Ketamine for Enhanced Mental Clarity
Semaglutide for Mood and Wellness Support
Whole-Body Approaches
A Comprehensive Approach to Healing
Dr. Jensen’s approach, known as “Positive Psychiatry,” starts by identifying your strengths and creating a plan that builds on them.
Focusing on your personal goals, he incorporates medication, counseling, and holistic methods, all grounded in solid scientific evidence. Dr. Jensen emphasizes aligning with your values and priorities, so each session keeps both doctor and patient on the same page, working towards quick, effective, and affordable solutions.
Dr. Jensen's treatment philosophy centers around three pillars:
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Action
Empower yourself with practical steps in traditional, holistic, and psychotherapy-focused plans tailored to your goals.
• Set achievable milestones for progress
• Engage in holistic practices that support your treatment
• Take ownership of your daily routines
• Stay motivated with goal-focused strategies -
Thinking
Learn coping skills and new thinking strategies to help you get on top of problems you are currently facing.
• Social skills
• Communication skills
• Professional office time management skills
• Home time management skills
• Use of to-do lists and timers -
Emotion
Develop a deeper understanding of emotional patterns and build tools to foster resilience and positive self-talk.
• Recognize and manage emotional triggers
• Overcome "people-pleasing" tendencies
• Cultivate mental toughness or sensitivity as needed
• Enhance intimacy and rapport-building skills
• Build positive, rewarding self-talk
About Dr. Harris Jensen
Your Partner in Mental Health and Wellness
With over 20 years of experience in psychiatry, Dr. Harris Jensen is dedicated to helping individuals reclaim their lives through personalized and compassionate care.
His innovative approach, known as "Positive Psychiatry," blends traditional medical treatments with holistic and alternative therapies to create a well-rounded and effective path to mental wellness.
Dr. Jensen’s focus on patient strengths and personal goals ensures that each treatment plan is uniquely tailored to foster growth and resilience.
Prescription For Positivity
Life Skills To Live Your Best Life
In his book, Dr. Harris Jensen offers simple, powerful strategies for staying positive and making progress on your dreams.
Through engaging stories and practical skills—like meditation, time management, and positive self-talk—you’ll learn how to cultivate resilience and move forward with confidence.
Testimonials