Take action in all three aspects (traditional, holistic and psychotherapy) of a simple but effective treatment plan for you that is focused on one thing: your goals. Feel empowered and get your life back on track. Feel good and effective again at work or school and in your personal life.

Learn coping skills and new thinking strategies to help you get on top of problems you are currently facing. These include: social skills, communication skills, professional office time management skills, home time management skills, use of to do lists and daytimers.

Understand repeating patterns (dynamics) of emotions, overcoming “people pleasing” attitudes, cultivating more sensitivity or more mental toughness, intimacy skills, rapport building skills, and building positive and rewarding self talk.

Dr. Jensen takes a commonsense approach starting with your strengths and building on that.  This is called “Positive Psychiatry.” Different from the traditional approach that focuses just on the disease and just prescribing a medication. This is also different from alternative medicine. Dr. Jensen provides medication, counseling, holistic medicine and skills training that are all based on good scientific evidence a patient can rely on.